About
You’re burnt out, and the pressure to keep it all together wears you down.
Maybe you juggle family, school, or work while trying to stay composed.
Inside, you feel exhausted, overwhelmed, and stressed.
You might seem "put together" but quietly struggle with imposter syndrome, self-doubt, and worry.
Therapy offers a safe and supportive place to show up as you are, explore what feels heavy, and process your thoughts and emotions with curiosity and without judgment.
Chris Scarduzio is a Licensed Clinical Social Worker (LCSW) and Board Certified Coach (BCC), providing virtual therapy to help individuals (18+) and couples navigate life's challenges and transitions.
Meet Christopher M. Scarduzio, LCSW, BCC
Licensed Clinical Social Worker | Board Certified Coach
Chris' Specialties
Therapy for Anxiety and Depression
Therapy for Burnout and Work-Related Stress
Therapy for Relationships and Communication
You don’t have to carry life’s challenges and transitions alone. Chris has a knack for helping adults problem-solve and explore solutions.
With over 14 years of diverse professional experience, Chris specializes in supporting clients with anxiety and depression, burnout and work-related stress, and relationship and communication concerns. His background also includes experience in human resources across large-scale and complex organizations. He holds a Master of Social Work and a Master of Science in Leadership.
His therapy approach is integrative and present-focused, combining evidence-based strategies with somatic-informed and skill-based techniques to support stress management, problem-solving, and improved day-to-day functioning and decision-making.
Each session is tailored to your needs and goals, grounded in a person-centered, strength-based, and trauma-informed approach that emphasizes safety, regulation, and practical progress.
Care is LGBTQ+ affirming and welcoming to all backgrounds and identities.
In addition to therapy, Chris provides professional consulting for organizations, leaders, and clinicians. Consulting services are provided in a non-clinical capacity and are separate from therapy services.
More About Chris
Please note that Work and Life Solutions LLC is not an emergency service. If you or someone else is experiencing an emergency, please call 911 or go to the nearest emergency department. If you or someone else is experiencing a mental health crisis but is not at imminent risk of harm, please call your county crisis screening center or 988, the Suicide & Crisis Lifeline.
© 2026 Work and Life Solutions LLC. All rights reserved.
Phone: 856-318-9280
Office Hours: Monday–Thursday 10 am–4 pm and Friday 10 am–2 pm
Appointments are offered during standard business hours to support consistency, focus, and sustainable care.
Have questions? Sol can help.